Weigh In record (no journal entry) for 08 November 2017
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83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 November 2017:
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2007 kcal
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Fat: 79.82g | Prot: 195.99g | Carbs: 116.95g.
Breakfast: Harina de Garbanzo, Huevos Revueltos (Enteros, Cocidos), Prostar 100% Whey Protein. Lunch: Danone Yogurt Griego Frutilla, Pechugas de Pollo (o Cocidas), Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Huevo Cocido, Zanahorias Pequeñas, Lechuga de Hoja Verde, Ultimate Nutrition Protein Isolate, GNC BCAA 5000, Pechugas de Pollo (o Cocidas), Lentejas con Arroz. more...
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Gaining 0.1 kg a Week
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neroberial's Weight History
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