Weigh In record (no journal entry) for 08 November 2017
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90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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3473 kcal
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Fat: 196.57g | Prot: 294.23g | Carbs: 118.48g.
Breakfast: Carne de Porco, Ovo Cozido, McDonald's Salada Oceânica, Milbona Skyr Natural, McDonald's Chicken McNuggets (4), McDonald's Double Cheeseburguer, Batata Doce, Carne de Vaca. more...
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steady weight
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adriano91ze's Weight History
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