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_iamkiara_
Journal
08 Nov 17
_iamkiara_'s Journal, 08 Nov 17
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Weigh In record (no journal entry) for 08 November 2017
58 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 08 November 2017:
1121 kcal
Fat: 34.22g | Prot: 40.44g | Carbs: 163.33g.
Breakfast:
Porridge.
Lunch:
Marque Repère Soupe Poireaux et Pommes de Terre, Père Dodu Escalope Cordon Bleu de Dinde, Carrefour Poêlée de Légumes Croquants, Activia Yaourt Mangue.
Dinner:
Poêlée aubergine, patates douces, carottes et tomates cerises..
Snacks/Other:
Carrefour Tomates Cerises Italie, Gâteau de Riz Soufflé.
more...
1416 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
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_iamkiara_'s Weight History
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