Weigh In record (no journal entry) for 08 November 2017
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90 kg
Lost so far: 12 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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955 kcal
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Fat: 46.18g | Prot: 51.59g | Carbs: 78.03g.
Breakfast: Itambé Manteiga Extra com Sal, Kim Pão de Forma, Italac Leite Integral. Lunch: Melancia, Friboi Carne Moída de Acém, Repolho Verde, Feijão Vermelho, Arroz Branco (Cozido). Dinner: Sopa de Abóbora com Calabresa. Snacks/Other: Queijo Parmesão (Ralado), Danone Requeijão Cremoso, Ovo. more...
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2344 kcal
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Exercise:
Raking - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.3 kg a Week
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FabianaKMCestari's Weight History
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