Weigh In record (no journal entry) for 08 November 2017
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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2217 kcal
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Fat: 64.00g | Prot: 100.56g | Carbs: 314.55g.
Breakfast: Garoto Chocolate em Pó Solúvel 50% Cacau, Akio Tapioca (Goma de Mandioca Hidratada), Quaker Aveia em Flocos, Ovo, Sabor da Terra Semente de Chia, Jasmine Gergelim Branco Natural. Lunch: Tio João Arroz Integral Orgânico, Seara Filezinho de Peito (Sassami). Dinner: Tio João Arroz Integral Cozido, Copacol Filezinho de Frango Sassami. Snacks/Other: Carolina Iogurte Natural Integral, Banana Prata, Kellogg's Sucrilhos, Leite (Leite Integral), Pipoca Branca (em Óleo). more...
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Gaining 0.6 kg a Week
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brunaalves1's Weight History
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