Weigh In record (no journal entry) for 08 November 2017
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73.6 kg
Lost so far: 16.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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927 kcal
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Fat: 48.17g | Prot: 56.13g | Carbs: 68.71g.
Breakfast: Банан. Lunch: Банан, СладКо Печенье Малышок, Тандер Сыр Российский 50%, Творог 9%. Dinner: Майонез, Колбаса, Красная Фасоль (Консервированная), Мегамарт Котлета Пожарская Жареная. Snacks/Other: Простоквашино Кефир 3,2%. more...
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Gaining 0.3 kg a Week
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KsushaPechinskaya's Weight History
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