Weigh In record (no journal entry) for 08 November 2017
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65.8 kg
Lost so far: 13.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1253 kcal
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Fat: 80.93g | Prot: 87.35g | Carbs: 48.81g.
Lunch: Brasfrut Polpa de Graviola, Azeitonas Verdes, Costa Sul Kani Kama, Azeite de Oliva Extra-Virgem, Feijão Verde, Salada Verde Mista, Friboi Carne Moída Patinho. Dinner: Heinz Tomato Ketchup Picante, Brasfrut Polpa de Graviola, Sadia Presunto Cozido Magro, Tirol Queijo Prato Lanche, Pão de Amêndoas. Snacks/Other: Melão Amarelo, Aviação Manteiga com Sal, Ovo, Perdigão Linguiça Calabresa, Amendoim. more...
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Losing 2.8 kg a Week
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Lully Cardoso's Weight History
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