Weigh In record (no journal entry) for 08 November 2017
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58.2 kg
Lost so far: 1.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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364 kcal
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Fat: 11.03g | Prot: 28.54g | Carbs: 39.38g.
Breakfast: Campina Magere Milde Kwark Vanille. Lunch: Aldi Gegrilde Kipfilet, Komkommer (met Schil), Avocado, Bolletje Volkoren Knäckebröd. more...
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Losing 0.7 kg a Week
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Charity93's Weight History
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