Weigh In record (no journal entry) for 08 November 2017
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115 kg
Lost so far: 5.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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605 kcal
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Fat: 13.70g | Prot: 85.54g | Carbs: 37.06g.
Breakfast: Овсяная Каша на Воде. Lunch: Куриная Грудка Отварная. Dinner: Простоквашино Творог 2%. Snacks/Other: Магнит Груша Китайская. more...
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Losing 11.9 kg a Week
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fesyakumana's Weight History
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