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АаАНяЯя
Journal
08 Nov 17
АаАНяЯя's Journal, 08 Nov 17
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Вчера пила мало воды (
67.4 kg
Lost so far:
2.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 November 2017:
1054 kcal
Fat: 50.74g | Prot: 57.39g | Carbs: 92.17g.
Breakfast:
Яйцо, Fine Food Блинчики с Мясом.
Lunch:
Прайм Стар Легкий Рыбный Суп, Яйцо.
Dinner:
Бабкины Семечки Семечки, Макароны по Флотски.
Snacks/Other:
Яйцо, Мандарины.
more...
1783 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 10.5 kg a Week
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АаАНяЯя's Weight History
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