JuliennJewel's Journal, 05 Apr 10

I haven't been walking as much these past three days, but I have been trying to watch what I eat. Even the supreme pizza was taken into account! (And that is good for me!)

And... I have lost 10 pounds and gone from a size 22 pants to a size 20 pants. Yes, I know a lot is water weight or whatever, but that still counts in my book!

99.8 kg Lost so far: 4.5 kg.    Still to go: 22.7 kg.    Diet followed: 100%.

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1182 kcal

Fat: 50.40g | Prot: 49.60g | Carbs: 140.20g.   Breakfast: SlimFast Optima shake Creamy Milk Chocolate. Lunch: Supreme Pizza. Snacks/Other: Braum's Frozen Yogurt Peanut Cluster Fudge, Bigelow Earl Grey tea, splenda, Diet Pepsi, publix supreme pizza. more...

2976 kcal

Exercise: Driving - 1 hour and 30 minutes, Desk Work - 6 hours, Walking (slow) - 3/kph - 1 hour and 18 minutes, Resting - 7 hours and 12 minutes, Sleeping - 8 hours. more...