Helena hangi's Journal, 23 Nov 15

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Weigh In record (no journal entry) for 23 November 2015

80 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2015:

1683 kcal

Fat: 75.62g | Prot: 53.67g | Carbs: 205.49g. Breakfast: Зеленый Чай, Cinnabon Пеканбон, Каравай Хлеб Ржаной из Обдирной Муки. Lunch: Мандарины, Простоквашино Творог Зерненый 7%. Dinner: Мандарины, Простоквашино Творог Зерненый 7%. more...

2033 kcal

Exercise: Massage - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Helena hangi's Weight History

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Helena hangi's Journal, 23 Nov 15

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Helena hangi's Weight History