Weigh In record (no journal entry) for 07 November 2017
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80.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1426 kcal
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Fat: 69.05g | Prot: 54.80g | Carbs: 157.89g.
Breakfast: Mamão Papaia. Lunch: Pequi, Asa de Frango, Mistura de Vegetais (Milho, Feijão Verde, Ervilhas, Cenouras) (sem Sal, Enlatado), Bife de Carne de Vaca. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Café com Açúcar, Mamão, Suco de Melão. more...
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Losing 1.6 kg a Week
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Angela Rosaa's Weight History
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