Weigh In record (no journal entry) for 07 November 2017
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66.0 kg
Lost so far: 2.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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173 kcal
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Fat: 7.81g | Prot: 7.04g | Carbs: 18.67g.
Breakfast: Egg, Coffee with Cream and Sugar. more...
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Losing 5.7 kg a Week
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