Weigh In record (no journal entry) for 07 November 2017
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91 kg
Lost so far: 29 kg.
Still to go: 26 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 November 2017:
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2089 kcal
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Fat: 65.07g | Prot: 108.82g | Carbs: 260.37g.
Breakfast: Café au Lait. Lunch: Herta Le Bon Paris, Buitoni Pizza 4 Fromages, Baguette. Dinner: Danone Yaourt Nature, Herta Le Bon Paris -25% de Sel, Président Emmental Râpé Fondant, Macaroni, Lidl 100% Pur Boeuf. Snacks/Other: LU Prince, Carrefour Lait Demi Écrémé. more...
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2414 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 8.8 kg a Week
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