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BF 25.9
BW 54
BM 5.4
MM 32
BMI 22.8
Weight 55.85
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55.8 kg
Lost so far: 1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1106 kcal
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Fat: 27.76g | Prot: 40.22g | Carbs: 182.77g.
Breakfast: Sour Dough Bread, Tea with Milk. Lunch: Tuna in Oil (Canned), Congee, Tea with Milk. Dinner: Granny Smith Apples, 2% Fat Milk, Bananas, Fresh Express Baby Spinach, Spearmint, Pear. Snacks/Other: Polar Mixed Fruit, Great Value Mixed Nuts, Rich Chocolate Ice Cream. more...
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Gaining 2.8 kg a Week
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Quen2688's Weight History
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