Weigh In record (no journal entry) for 07 November 2017
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46.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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938 kcal
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Fat: 32.30g | Prot: 56.81g | Carbs: 104.03g.
Breakfast: Marmellata d'arance, Mulino Bianco Fette Biscottate Integrali (7,9g), Tè Verde. Lunch: Grana Padano Grana Padano, Iper Simply Insalata Iceberg, Pane Integrale, Fesa di Tacchino. Dinner: Peperoni Arrostiti, Pollo Arrosto, Pane Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Mela Verde, Melinda Mousse Mela. more...
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Losing 0.2 kg a Week
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ireneciao's Weight History
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