Weigh In record (no journal entry) for 07 November 2017
|
97.7 kg
Lost so far: 10.6 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2017:
|
112 kcal
|
Fat: 2.42g | Prot: 3.59g | Carbs: 19.26g.
Breakfast: Céréal Aardbeienjam, Linera Smeerpaté Crème, Jumbo Knäckebröd Volkoren (11g). more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teigetje71's Weight History
|