Weigh In record (no journal entry) for 07 November 2017
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93.3 kg
Lost so far: 1.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1432 kcal
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Fat: 55.92g | Prot: 90.27g | Carbs: 139.44g.
Breakfast: Épi d'or Biscottes au Froment, Compote Pomme Allégée en Sucres, Jambon Supérieur, Beurre (Salé). Lunch: La Vache qui rit Portion, Banane, Blanc de Poulet, Picard Haricots Plats Coupés, Pain Blanc, Herta Cervelas. Dinner: KFC Salade Caesar Poulet Cuit au Four. Snacks/Other: Douceur du Verger Compote Pomme Allégée en Sucres. more...
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Losing 3.3 kg a Week
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audreydu26's Weight History
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