Weigh In record (no journal entry) for 07 November 2017
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70.5 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1948 kcal
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Fat: 65.74g | Prot: 86.00g | Carbs: 252.54g.
Breakfast: Kellogg's Miel Pops, Oeuf. Lunch: Sojasun Steak de Soja à la Provençale, Semoule Cuite, Danone Velouté Fruix, Carrefour Ratatouille, Mousline Purée, Maggi Soupe Pot au Feu aux Vermicelles, Maggi Soupe Pot au Feu aux Vermicelles. Snacks/Other: Amandes, Banane, Lotus Speculoos (6,73g), Auchan Quatre-Quarts, Prozis 100% Whey Protein. more...
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Gaining 5.6 kg a Week
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