Weigh In record (no journal entry) for 06 November 2017
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68.6 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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971 kcal
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Fat: 40.52g | Prot: 55.96g | Carbs: 90.12g.
Breakfast: Queijo Branco, Pão Francês. Lunch: Pif Paf Escondidinho de Bacalhau. Dinner: Heinz Mostarda, Queensberry Cebola Caramelizada, Contra-filé. Snacks/Other: Sabor e Aroma Mini Esfiha de Carne, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 1.4 kg a Week
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Paula Menegassi's Weight History
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