Weigh In record (no journal entry) for 06 November 2017
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88.5 kg
Lost so far: 3.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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486 kcal
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Fat: 17.90g | Prot: 17.09g | Carbs: 63.91g.
Breakfast: Nestlé Bolacha de Coco, Café Brasileiro Café. Lunch: Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Coca-Cola Coca-Cola (Lata). more...
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Losing 0.3 kg a Week
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Pri.Mara's Weight History
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