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paumich14
Journal
06 Nov 17
paumich14's Journal, 06 Nov 17
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Weigh In record (no journal entry) for 06 November 2017
54 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 November 2017:
165 kcal
Fat: 1.87g | Prot: 5.57g | Carbs: 33.31g.
Breakfast:
Naranjas, Cereal de Avena (Instantánea y Seco, Fortificado).
more...
1712 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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paumich14's Weight History
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