Weigh In record (no journal entry) for 06 November 2017
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107.0 kg
Lost so far: 6.4 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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59 kcal
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Fat: 2.07g | Prot: 1.43g | Carbs: 8.14g.
Breakfast: Great Value Hazelnut Coffee Creamer, Coffee. Lunch: Imagine Foods Organic Ramen Broth. more...
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Losing 3.2 kg a Week
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