Weigh In record (no journal entry) for 06 November 2017
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88.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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136 kcal
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Fat: 1.78g | Prot: 5.41g | Carbs: 26.40g.
Breakfast: 블루베리 요거트 스무디. more...
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Losing 1.0 kg a Week
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