Weigh In record (no journal entry) for 06 November 2017
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67 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1196 kcal
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Fat: 37.60g | Prot: 92.27g | Carbs: 117.82g.
Breakfast: Latte di Soia, Misura Cornetto Integrale al Miele. Lunch: Delizie del Sole Polpa di Pomodoro a Pezzetti, Mare Aperto Tonno all'olio di Oliva, Curtiriso Riso Integrale. Dinner: Carote Bollite, Pollo alla Griglia (Mangiato senza Pelle). Snacks/Other: Miele, Buitoni Fette Biscottate Integrali. more...
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Gaining 0.3 kg a Week
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michelle d'alfonso's Weight History
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