Weigh In record (no journal entry) for 06 November 2017
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65.4 kg
Lost so far: 13.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1248 kcal
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Fat: 80.45g | Prot: 107.80g | Carbs: 30.49g.
Breakfast: Pão de Amêndoas, Tirol Queijo Prato Lanche, Sadia Presunto Cozido Magro. Lunch: Feijão Verde, Salada Verde Mista, Friboi Carne Moída Patinho. Dinner: Brasfrut Polpa de Cajá, Heinz Tomato Ketchup Picante, Pão de Amêndoas, Tirol Queijo Prato Lanche, Sadia Presunto Cozido Magro. Snacks/Other: Melão Amarelo, Sadia Presunto Cozido Magro, Tirol Queijo Prato Lanche, Royal Gelatina Zero, Amendoim. more...
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steady weight
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Lully Cardoso's Weight History
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