Weigh In record (no journal entry) for 05 April 2010
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73.5 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 44.37g | Prot: 51.81g | Carbs: 110.32g.
Breakfast: Coffee, Skinny Caramel Macchiato, No calorie Sweetener, Sugar Free Dulce De Leche. Dinner: Mashed Potatoes, Beef Roast Au Jus. Snacks/Other: Movie Theater Popcorn, Yellow Cake (with Vanilla Frosting). more...
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Gaining 1.6 kg a Week
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