Weigh In record (no journal entry) for 06 November 2017
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84.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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716 kcal
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Fat: 25.60g | Prot: 93.20g | Carbs: 24.00g.
Breakfast: Вяленая Говядина. Snacks/Other: Red Bull Red Bull, Ultimate Nutrition Iso Sensation 93. more...
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Gaining 0.4 kg a Week
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