stelH's Journal, 06 Nov 17

Weigh In record (no journal entry) for 06 November 2017
75.2 kg Lost so far: 6.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2017:
245 kcal Fat: 2.63g | Prot: 6.54g | Carbs: 52.64g.   Breakfast: Strawberries, Cinnamon, Honey, Oats Cereal (Instant, Prepared with Water, Fortified). more...
Gaining 0.8 kg a Week

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stelH's Weight History


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