Weigh In record (no journal entry) for 06 November 2017
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88.5 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1996 kcal
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Fat: 94.96g | Prot: 134.36g | Carbs: 150.36g.
Breakfast: Kaffe, Vand, Arla Cheasy Skyr Yoghurt Blåbær/Vanilje, Rema 1000 Mysli, Mandler. Lunch: Tomatsauce, Kyllingekød (Stegt, Kogt), Stegt Flæsk, Kogte Rødbeder (Friske), Hvidkål, Tomater, Grønne Ærter, Agurk (med Skræl), Gulerødder, Savoy Kål, Vand. Dinner: Bådsmand Varmrøget Laks, Røget Laks, Arla Klovborg Mellemlageret Danbo, Rema 1000 Blandede Morgenbrød, Iceberg, Kærgården Smør. Snacks/Other: Karen Volf Snøfler, Faxe Kondi Free, Kaffe, Arla Klovborg Mellemlageret Danbo, Rema 1000 Softkerne Rugbrød. more...
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steady weight
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Mussejka's Weight History
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