Weigh In record (no journal entry) for 06 November 2017
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70.6 kg
Lost so far: 3.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1603 kcal
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Fat: 39.80g | Prot: 81.50g | Carbs: 227.98g.
Breakfast: Thee met Suiker, Materne Aardbeien Confituur, Wit Brood. Lunch: Devos Lemmens Looksaus, Gyro Sandwich (Pita Brood, Rundvlees, Lamsvlees, Ui, Tomaat en Kruiden). Dinner: Materne Appelmoes Mousseline, Blinde Vink, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Thee met Zoetstof (Caloriearm), Danone Magere Yoghurt Natuur, Lotus Speculoos (12,5g). more...
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Losing 25.9 kg a Week
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kimgoossens's Weight History
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