Weigh In record (no journal entry) for 10 October 2017
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68.5 kg
Lost so far: 5.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1192 kcal
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Fat: 38.68g | Prot: 42.30g | Carbs: 167.80g.
Breakfast: Цикорий с Молоком, Картофельное Пюре. Lunch: 5 Морей Сардина Атлантическая Натуральная с Добавлением Масла, Цикорий с Молоком, Гречка Отварная. Snacks/Other: Цикорий с Молоком, Край Каравай Батон Солнечный. more...
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steady weight
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ana_mi13's Weight History
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