hunterrider's Journal, 01 Nov 17

Weigh In record (no journal entry) for 01 November 2017
71.8 kg Lost so far: 0 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2017:
2273 kcal Fat: 92.89g | Prot: 88.73g | Carbs: 282.12g.   Breakfast: Bananas, Great Value Frozen Whole Strawberries, Sprouts Farmers Market Whey Protein Isolate, omega 3 Eggs, Quaker Old Fashioned Oats. Lunch: Lucerne Fat Free Cottage Cheese, Daisy 4% Small Curd Cottage Cheese, Vinaigrette Dressing, Red Delicious Apples. Dinner: sunflower agave granola by lynn, Frozen Blueberries, Dry Roasted Almonds (Without Salt Added), Sweet Potato (Without Skin, Cooked, Boiled), Broccoli Flower Clusters. Snacks/Other: fat witch fat witch brownie baby, Butter (Salted), Sprouts Farmers Market sprouts popcorn, fat witch fat witch brownie baby, fat witch brownie baby, Brownie, Nestle Kit Kat (Fun Size). more...
2294 kcal Exercise: Apple Health - 24 hours. more...



     
 

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hunterrider's Weight History


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