Weigh In record (no journal entry) for 06 November 2017
|
84.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2017:
|
343 kcal
|
Fat: 7.71g | Prot: 11.18g | Carbs: 59.62g.
Breakfast: Дикий Мед Мёд Натуральный (Я), Националь Хлопья Овсяные (Я), Valio Молоко (Я), Грецкие Орехи, Яблоко Зеленое. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natali.kozhevnikova.1995's Weight History
|