Weigh In record (no journal entry) for 06 November 2017
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69.5 kg
Lost so far: 9.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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825 kcal
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Fat: 26.29g | Prot: 54.17g | Carbs: 103.43g.
Breakfast: Апельсин, Вареное Яйцо, Кофе. Lunch: Печеное Яблоко. Dinner: Зеленая Фасоль (Замороженная), Ярославский Бройлер Куриное Бедро без Кожи на Пару. Snacks/Other: Морковь. more...
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Losing 0.3 kg a Week
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Виктория Сувернева's Weight History
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