Weigh In record (no journal entry) for 05 November 2017
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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467 kcal
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Fat: 31.86g | Prot: 37.88g | Carbs: 3.36g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Haşlanmış Yumurta. Dinner: Haşlanmış Yumurta. Snacks/Other: Haşlanmış Yumurta. more...
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Gaining 0.4 kg a Week
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aysun14531453's Weight History
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