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gruyere
Journal
05 Nov 17
gruyere's Journal, 05 Nov 17
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Weigh In record (no journal entry) for 05 November 2017
83.7 kg
Lost so far:
1.3 kg
.
Still to go:
23.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2017:
3070 kcal
Fat: 108.56g | Prot: 75.35g | Carbs: 437.65g.
Breakfast:
Thé sans Sucre, Monoprix Beurre Doux, Harry's Pain de Mie.
Lunch:
Auchan Yaourt Nature Sucré, Saucisse de Porc Fraîche, Barilla Coquillettes.
Snacks/Other:
Tarte au Citron Meringuée.
more...
2143 kcal
Exercise:
Sitting - 2 hours, Housework - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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gruyere's Weight History
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