Weigh In record (no journal entry) for 05 November 2017
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96.2 kg
Lost so far: 19.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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387 kcal
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Fat: 31.57g | Prot: 22.16g | Carbs: 2.34g.
Breakfast: Bacon (Curado, Frito, Cozido), Café, Ovo Mexido, Frimesa Nata. more...
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Gaining 2.1 kg a Week
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Pam_farma's Weight History
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