Weigh In record (no journal entry) for 05 November 2017
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105.4 kg
Lost so far: 37.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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899 kcal
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Fat: 39.80g | Prot: 51.36g | Carbs: 90.69g.
Breakfast: Dulano Truthahnsalami (9g), Stockmeyer Leberwurst Schnittlauch, Kartoffelbrot. Lunch: Süße Italienische Würstchen. Dinner: Stockmeyer Leberwurst Fein, Mortadella, Frankenstolz Roggen Mischbrot. more...
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Losing 1.4 kg a Week
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gabyhexe's Weight History
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