Weigh In record (no journal entry) for 05 November 2017
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88.4 kg
Lost so far: 17.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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1668 kcal
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Fat: 53.21g | Prot: 86.87g | Carbs: 207.17g.
Lunch: Royal Dansk, Milka Chocolat Riz Croustillant, Farine de Blé Blanche (Tout Usage), Moutarde, Miel, Auchan Vinaigre de Framboise, Tomates, Taureau Ailé Le Basmati, Rôti de Porc (Maigre Mangé Seulement). Dinner: Milka Chocolat Riz Croustillant, Monique Ranou Jambon Blanc, Heinz Le Coulis de Tomates, Panzani Pâtes, Saucisson Sec, Baguette. more...
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Losing 1.6 kg a Week
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