beatricebebes's Journal, 29 Oct 17

Weigh In record (no journal entry) for 29 October 2017
75 kg Lost so far: 10 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2017:
995 kcal Fat: 36.72g | Prot: 34.27g | Carbs: 140.46g.   Breakfast: Monoprix Mâche. Lunch: Lotus Gaufres de Liège Perles de Sucre, Poires, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Monoprix Mâche, Crusti Frais Tarte Saumon Oseille. Dinner: Pain aux Céréales, Monoprix Mâche, Crevette, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Butternut, Vinaigrette. more...
2142 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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beatricebebes's Weight History


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