Weigh In record (no journal entry) for 05 November 2017
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114.9 kg
Lost so far: 31.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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588 kcal
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Fat: 21.72g | Prot: 21.85g | Carbs: 78.98g.
Breakfast: Сыр Маасдам, Мёд, Овсяная Каша на Молоке. Snacks/Other: Активия Йогурт, Nestle Фитнес Батончик. more...
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Gaining 0.3 kg a Week
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AaaaGggRrr's Weight History
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