Weigh In record (no journal entry) for 05 November 2017
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96.1 kg
Lost so far: 38.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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533 kcal
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Fat: 25.33g | Prot: 13.48g | Carbs: 63.42g.
Breakfast: Яичный Омлет, Доширак Лапша со Вкусом Говядины. more...
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Losing 6.3 kg a Week
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Ростовщик's Weight History
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