Weigh In record (no journal entry) for 04 November 2017
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56.7 kg
Lost so far: 3.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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567 kcal
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Fat: 16.83g | Prot: 26.14g | Carbs: 83.47g.
Breakfast: Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Columbia Fruit Dragon Fruit Blend. Lunch: Kroger Crispy Rice Marshmallow Treat. Dinner: Lettuce Salad with Assorted Vegetables, T. Marzetti Simply Dressed Lemon Vinaigrette. Snacks/Other: Keebler Honey Grahams Crackers. more...
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Losing 3.8 kg a Week
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Zumba Queen 3's Weight History
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