Weigh In record (no journal entry) for 05 November 2017
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57.3 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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689 kcal
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Fat: 22.88g | Prot: 30.37g | Carbs: 89.84g.
Breakfast: Молочный Дождик Молоко 1,5%, Беловодье Яченька по-Старорусски, Вареное Яйцо. Lunch: Молочный Дождик Масло Сливочное, Образ Жизни Зелёная Гречка. Snacks/Other: Красное Яблоко. more...
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Losing 2.8 kg a Week
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NyurguyanaSnow's Weight History
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