Weigh In record (no journal entry) for 04 November 2017
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59 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 November 2017:
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2055 kcal
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Fat: 68.57g | Prot: 90.25g | Carbs: 279.33g.
Breakfast: Tangamanga Pechuga de Pavo, Wonder Pan Integral con Ajonjolí, Kellogg's Extra Arándanos, Alpura Leche Light. Lunch: Pechuga de Pollo, Tortillas de Maíz, Lala Queso Tipo Americano, La Huerta Mezcla California, Alpino Salchicha Frankfurt de Pavo, Wonder Pan Integral con Ajonjolí. Dinner: Clemente Jacques Aderezo Ranch, Bolillo. Snacks/Other: Helado de Vainilla, Guayaba, Mandarinas, Manzana. more...
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steady weight
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Ale Khat's Weight History
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