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555Rachel
Journal
03 May 12
555Rachel's Journal, 03 May 12
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Weigh In record (no journal entry) for 03 May 2012
67.6 kg
Lost so far:
2.7 kg
.
Still to go:
6.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 03 May 2012:
1560 kcal
Fat: 29.50g | Prot: 56.00g | Carbs: 286.00g.
Breakfast:
peanut butter puffins.
Lunch:
club crackers.
Dinner:
sliced turkey, calise roll.
Snacks/Other:
peanut butter puffins, snackwells.
more...
2033 kcal
Exercise:
Desk Work - 6 hours, Resting - 7 hours and 45 minutes, Sleeping - 7 hours, Driving - 2 hours and 15 minutes, Walking (slow) - 3/kph - 1 hour.
more...
Losing 0.6 kg a Week
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Comments
You broke the barrier!
03 May 12 by member:
jessabridge4444
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555Rachel's Weight History
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