fesyakumana's Journal, 04 Nov 17

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Weigh In record (no journal entry) for 04 November 2017

118 kg Lost so far: 2.9 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2017:

1076 kcal

Fat: 64.01g | Prot: 59.34g | Carbs: 70.63g. Breakfast: Грейпфрут, Грейпфрут. Lunch: Борщ со Свининой. Dinner: Фруктовый Салат. Snacks/Other: Яичница. more...

3506 kcal

Exercise: Aerobics - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...

Losing 10.2 kg a Week

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fesyakumana's Weight History

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fesyakumana's Journal, 04 Nov 17

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fesyakumana's Weight History