Weigh In record (no journal entry) for 04 November 2017
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85.6 kg
Lost so far: 33.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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933 kcal
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Fat: 39.89g | Prot: 89.67g | Carbs: 53.80g.
Breakfast: Ясно Солнышко Гречневые Хлопья, Грейпфрут. Lunch: Зеленые Оливки, Рибай Стейк. Dinner: Вареное Яйцо, Шампиньоны, Брест Литовск Сыр Лёгкий 35%, Куриная Грудка, Зеленые Оливки. more...
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Losing 0.4 kg a Week
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Arleana_la's Weight History
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